Orion Taraban
@psychacks·1M subscribers·2.4K videos
Don't try to change the weather: how to be a better sailor
Posted
November 6, 2021
Views
5,138
Likes
297
Comments
3
Engagement
5.84%
November 6, 2021
5,138
297
3
5.84%
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Trying to change the weather is an exhausting, expensive, and ultimately futile endeavor. Rather than attempting to alter circumstances at that scale to suit your ends, focus on becoming a more skillful sailor. A skillful sailor can use most prevailing conditions to achieve his goals by responding with flexibility and mastery. In this episode, I discuss tendencies to internalize and externalize in the context of this metaphor.
Orion is a licensed psychologist in the state of California.
To propose a topic for discussion or to schedule a consultation: psychackspodcast@gmail.com
Podcast available on Apple, Google, and Spotify.
#acceptance #mastery #sailing
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