Why pleasure fades (with Dr. Laurie Santos) | Stay Tuned with Preet
December 19, 2024
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as posted by the channelDo chocolate, wine, and other indulgences really make us happy? Yale professor and happiness scientist Dr. Laurie Santos explains the science behind hedonistic pleasures and why they often leave us unfulfilled. In this clip from the Stay Tuned with Preet podcast, Dr. Santos and former U.S. Attorney Preet Bharara discuss how fleeting joy compares to lasting happiness.
In the full episode, they discuss:
- The definition of happiness and how to maximize it
- The parenting paradox
- How job crafting can bring purpose to any career
- Self-care vs caring for others
- Practicing gratitude
- The health effects of loneliness and the importance of social connection
- The relationship between religion and happiness
- Why negative emotions are necessary
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