December 26, 2024
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1:24Now PlayingWhat does it take to be happy? Yale professor Dr. Laurie Santos and host of the podcast, “The Happiness Lab" joins Preet Bharara on Stay Tuned to discuss:
- The definition of happiness and how to maximize it
- The parenting paradox
- How job crafting can bring purpose to any career
- Self-care vs caring for others
- Practicing gratitude
- The health effects of loneliness and the importance of social connection
- The relationship between religion and happiness
- Why negative emotions are necessary
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