Can Words Truly Be Violence? 🧐

Dr. Chloe Carmichael @drchloe_ and Dr. Roger McFillin discusses the concerning trend in American society - the perception that words can equate to violence, leading to the overall fragilization of individuals.

This notion that even words can be considered acts of violence raises a series of critical concerns:

1. **Creating Fragility:** When people are led to believe that words are violent, it fosters a sense of fragility. Such beliefs induce fear, stress, and trigger fight-or-flight responses, ultimately undermining mental resilience.

2. **Defining Real Violence:** Blurring the lines between words and actual violence can lead to confusion, making it challenging to differentiate between genuine threats and non-threatening situations.

Being Radically Genuine in Dialectical Behavior Therapy emphasizes open and honest conversations with clients, aiming to build trust rather than fragilize them. It's a way to acknowledge the value of authentic dialogue and human connection.

When people are afraid to speak their minds, it unintentionally creates a widespread sense of distrust among people, because it becomes difficult to know what they really think.

Let's reflect on these observations and question whether equating words with violence is truly beneficial for our society. Building trust through open and honest communication can be a more constructive path toward understanding and unity. 🤝