How To Deal With Breakup, Trauma, Toxic Relationship & Loneliness - Psychiatrist FO230 Raj Shamani

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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.

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Canon EOS 200D II 24.1MP DSLR Camera

Canon EF50MM F/1.8 STM Lens

Canon EFS 1855mm f/3.55.6

Yunteng Aluminium Tripod (Vct690, Black)

Zoom H6 All Black (2020 Version)

Shure SM7B Cardioid Vocal Dynamic Microphone

Shure MV7 USB Podcast Microphone

GODOX SL150II 150W LED Video Light

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In today’s episode of Figuring Out, we have Dr. Sarthak Dave in conversation with Raj Shamani. He is an MD Psychiatrist and someone who has in-depth knowledge of human emotions. This podcast will feel like a therapy session, so watch it till the end.

In this episode, we talked about how to deal with being cheated on in a relationship, how men and women deal with pain and problems in different ways, and how dependency in a relationship makes men and women react differently. We then discussed the steps of dealing with trauma, the process of healing and the side effects of keeping emotions within, and the benefits of crying. We also discussed why more and more people are feeling depressed, the connection between emotional and physical pain, and when we should decide to walk away from a toxic relationship.

Towards the end, we talked about health issues that occur due to heartbreak, traits of depression, and how love affects depression. We then talked about how to process childhood trauma and how much time it takes to heal from grief. We ended our conversation by discussing how we can help our loved ones while they struggle with their emotions. For more insightful episodes, subscribe to our channel now!

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Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.