January 31, 2026
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1:17Now PlayingLow Vitamin D could be affecting your brain
Dr Rhonda Patrick highlights research linking Vitamin D deficiency with a much higher risk of dementia. She explains that studies show people who supplement with Vitamin D3 tend to have a lower risk, and that patients with dementia or Alzheimer’s who received Vitamin D showed better cognitive outcomes than those given a placebo.
Have you ever checked your Vitamin D levels?
#podcast #vitamind
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