The Diary of a Ceo Clips
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How Modern Life Is SECRETLY Rewiring Your Brain
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June 25, 2025
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13:38Now PlayingMost people don’t realise they’re addicted, but it’s quietly ruining their lives.
Stanford psychiatrist and bestselling author Dr. Anna Lembke exposes the hidden ways addiction shows up in our everyday behaviours, from binge-watching YouTube to obsessive work and even romance novels. In this powerful conversation, she explains how dopamine drives everything we crave, why modern life is overloaded with hidden addictions, and what it actually takes to reset your brain.
Discover:
– Why 95% of people may already be addicted to something
– The shocking connection between dopamine and digital addiction
– How “normal” habits like work, porn, and romance can become destructive
– The critical 30-day test to see if you’re truly addicted
– What happens to your brain when you finally stop chasing dopamine
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