Waking Up
Waking Up
@wakingupapp·27.8K subscribers·114 videos

Mindfulness for Overthinking: Stop Adding to the Clutter

Posted

April 9, 2026

Views

1,009

Likes

39

Comments

1

Engagement

3.96%

Search the Record

Indexed

Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.

Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.

Try a name, a topic, or a quoted line

YouTube Description

as posted by the channel

Mindfulness insight from Adyashanti on why clarity rarely comes from “one more thought.”

#shorts #meditation #mindfulness #overthinking

Guests & Subjects Covered

Mindfulness for Overthinking

Sentinel Indexing in Progress

Metadata and chapters are available. Claim extraction for this episode is pending.

All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.

Mindfulness for Overthinking: Stop Adding to the Clutter · Waking Up · Sentinel