What is Trauma Informed Yoga Teaching?
July 5, 2021
24 min
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Episode 37 · July 5, 2021
What is Trauma Informed Yoga Teaching?
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Alex Bale Episodes Around July 5, 2021
Episode 36 of 271 — walk the feed in the order it was published.
What is Trauma Informed Yoga Teaching?
Summary
Send us Fan Mail Trigger warning: discussion of trauma. In this episode, Alex explains what trauma informed yoga teaching is. It seems like an overwhelmingly big word, but in reality, everyone CAN be a trauma informed yoga teacher, and everyone SHOULD be a trauma informed yoga teacher. One in four participants in a yoga class is likely to have survived trauma, and we have no idea who they may be in our classes. They may have experienced sexual assault, physical assault, abuse as a child, or e...
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