Living It - The Niyamas of Yoga
May 10, 2021
23 min
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Episode 23 · May 10, 2021
Living It - The Niyamas of Yoga
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Living It - The Niyamas of Yoga
Summary
Send us Fan Mail In this episode of Sober Yoga Girl, Alex dives deep into the Niyamas of Yoga, which are the personal commitments of yoga. They are, saucha, samtosha, ishvara pranidhana, tapas, and svadhyaya. Tune in to learn about how to apply these commitments to your life. Find Alex on Instagram @alexmcrobs and check out her yoga classes at www.themindfullifepractice.com. Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, ...
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