208: Phytic Acid - A Powerful Antioxidant

<p>Sue Becker reveals what research truly shows: phytic acid is not the enemy, but a powerful antioxidant that protects our cells, regulates excess minerals, and supports vital functions through its role as a source of inositol. She shares how its chelating ability is not harmful, but protective—guarding against oxidative stress, inflammation, and disease.</p> <p>LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.</p> <p>For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, <a href="https://youtu.be/43s0MWGrlT8">https://youtu.be/43s0MWGrlT8</a>.</p> <p>Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, <a href="https://bit.ly/essentialhomegroundflourbook">https://bit.ly/essentialhomegroundflourbook</a>.</p> <p>If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!</p> <p>Visit our website at <a href="https://www.breadbeckers.com/">https://www.breadbeckers.com/</a></p> <p>Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.</p> <p>*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.</p>