This 3 Step Equation Will Solve All Your Problems
May 10, 2019
24 min
Full
26 of 839
May 10, 2019
This 3 Step Equation Will Solve All Your Problems
0:00 / 24:38
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Jay Episodes Around May 10, 2019
Episode 26 of 839 — walk the feed in the order it was published.
24:38This episodeThis 3 Step Equation Will Solve All Your Problems
Summary
In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.
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