Learn How to Avoid Alzherimer’s Today with Dr. Tommy Wood

Alzheimer’s was once believed to be determined by your genetics. But now it’s believed that genetics may only contribute to 10% of the overall risk of Alzheimer’s disease.

Dr. Tommy Wood is one of the foremost neuroscientists studying what leads to Alzheimer’s and more importantly, what can be done to mitigate risk and avoid it.

In today’s episode you’re going to learn about specific factors that increase risk of Alzherimer’s and specific habits to implement to greatly reduce your risk.

Dr. Tommy Wood is a celebrated neuroscientist, researcher, athletic performance coach to world champion athletes, and author of the forthcoming Future-Proof Your Brain offering timely expertise and takeaway related to brain health, cognition, focus and more – at any age.

He’s an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health across the lifespan.

References:

https://www.linkedin.com/in/thomas-wood-35b685a8/

https://www.instagram.com/drtommywood/

Resources Mentioned:

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