How To Lose 4.3% Body Fat and 13lbs in 10 Weeks
July 17, 2024
13 min
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Episode 625 · July 17, 2024
How To Lose 4.3% Body Fat and 13lbs in 10 Weeks
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13:54This episodeHow To Lose 4.3% Body Fat and 13lbs in 10 Weeks
Summary
How I lost 4.3% body fat and 13lbs in 10 weeks and how you can do the same.
In this episode you’re going to hear my review of how exactly I had so much success in my cut goal and how you can implement similar strategies to strip unwanted body fat off your body, too!
Before we dive in, if you’re listening on the Apple Podcast App or Spotify be sure to hit the follow button and if you’re watching on YouTube be sure to hit like and subscribe!
You’re listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.
My name is Nick Carrier and I’m a Body Optimization Coach and creator of The 10-Week Transformation. The 10-WT has helped over 700 people regain confidence in their bodies by making them leaner, stronger, and healthier than ever before.
Looking for an at-home fitness program that holds you accountable to working out and eating healthy?
Try out the 1-Week FREE Trial of the 10-Week Transformation and receive:
- 3 workouts
- Breakfast, lunch, and dinner recipes
And see if it’s a good fit for you. Try the 1-Week FREE Trial at:
www.nickcarrier.com/freetrial
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