Andrew Huberman
Andrew Huberman
@hubermanlab·7.5M subscribers·510 videos

How to Access Your Creativity | Rick Rubin

Posted

January 16, 2023

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My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, Jay-Z, Adele, Johnny Cash, LL Cool J, Slayer, Neil Young, Ye (formerly Kanye West), Tom Petty and many more. He is also the author of a new book, "The Creative Act: A Way of Being," which explores the creative process and how to access creativity. We discuss topics such as finding inspiration, the role of feelings as guideposts, learning from observing nature, balancing self-doubt and anxiety and adopting new perspectives to channel the creative process. Rick also shares his thoughts on using deadlines, eliminating distractions and how our experiences and emotions influence the creative process. Additionally, we discuss his love for professional wrestling. Our conversation can be applied to any activity or profession to access creativity.

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The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Guests & Subjects Covered

Rick RubinKanye West Tom PettyIdeas Cloud Analogy LanguageCreativity Kids FeelingsCreative Ideas Rules ChoiceArt Personal TasteOthers Opinions Changing PerspectiveNature Perception Filters Contrast

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