Overcoming Physical & Emotional Challenges | Coleman Ruiz
April 8, 2024
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58:26LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU
3:18:03Now PlayingOvercoming Physical & Emotional Challenges | Coleman Ruiz
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as posted by the channelIn this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses his struggle with post-traumatic stress disorder (PTSD). He also talks about the key role of mentors, family and friends in building resilience. Coleman gives us a raw, humble account of hitting rock bottom. He tells of the intense pain, fear, depression and suicidality in his journey of redemption. Coleman’s story is a real-life hero’s journey. He tells it with extraordinary vulnerability and humility. He explains the challenges and sudden tragedies that helped to ground, shape and renew him. His story will inspire listeners of all ages and backgrounds.
Note: This conversation includes profanity and topics that are not suitable for all audiences and ages.
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Ames Watson
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People Mentioned
Doug Zembiecwrestler, Major USMC
John RipleyColonel USMC, Dong Ha Bridge
Mike MartinSEAL Master Chief, Vietnam War
Britt SlabinskiSenior Chief Special Warfare Operator, SEAL
Thomas ValentineSenior Chief Special Warfare Operator, SEAL
Adam BrownChief Petty Officer, SEAL
Paul BuchaCaptain US Army, Vietnam War
Sir Charles SherringtonNobel Prize in Physiology
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