The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps
April 22, 2024
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0:59Now PlayingThe NASA Nap Culture: Boosting Alertness & Productivity with Short Naps
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as posted by the channelDr. Matt Walker discusses how @NASA discovered the benefits of short naps in the 1980s, leading to improved alertness and task productivity among astronauts and ground-based employees, fostering what is now known as the NASA nap culture.
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