Andrew Huberman
@hubermanlab·7.5M subscribers·510 videos
More Sun Exposure Is Associated With a Longer Life
Posted
December 10, 2025
Views
104,009
Likes
1,650
Comments
46
Engagement
1.63%
December 10, 2025
104,009
1,650
46
1.63%
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0:27Now PlayingGlen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ, and overall health. He explains new evidence showing that regular sunlight exposure—while avoiding sunburn—may reduce all-cause mortality.
#hubermanlab #science #sunlight #health #shorts
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