Ben Bikman
@benbikman·206K subscribers·180 videos
Study shows resistance training improves insulin resistance better than aerobic training #metabolism
Posted
May 27, 2024
Views
9,515
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642
Comments
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Engagement
May 27, 2024
9,515
642
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1:02Now Playing📢 Ask Dr. Bikman’s Digital Mind
#fitness #DrBenBikman #BenBikman #Workout #ResistanceTraining #StrengthTraining #InsulinResistance #Health #Exercise #Gym #WeightLifting #Cardio #HealthyLifestyle #FitnessGoals #Bodybuilding #Wellness #Training #FitnessMotivation #Diabetes #FitLife #MuscleBuilding #fitnesstips
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