Bulldog Mindset
@bulldogmindset·389K subscribers·4.9K videos
How To Control ANGER! (Anger Management For A BETTER LIFE)
Posted
September 17, 2018
Views
2,552
Likes
116
Comments
10
Engagement
4.94%
September 17, 2018
2,552
116
10
4.94%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
6:43Now PlayingHow To Control ANGER! (Anger Management For A BETTER LIFE)
DEVMOUNTAIN Bulldog Mindset's AWESOME Sponsor
Anger is a normal and even healthy emotion... Imagining a life without anger is simply out of the question. While anger is healthy and normal, uncontrolled anger can take a toll on both your health and your relationships.
Recently, I've received a comment in one of my videos from a guy that said he was constantly angry and did not have the slightest idea on how to control his anger:
"I'm angry for no given reason. No one has said anything to make me angry no one has done anything to make me angry. I don't even know why I always feel so angry. I am angry all the time for no given reason. I'm on my way to hell."
How to control anger? Is there a simple solution to control and deal with anger?
The first thing you have to understand is that anger originates from unmet expectations. Everytime we set expectations for ourselves (and for others) and those expectations end up not being met, we get angry.
People might not even make us angry... But we might even get angry if we don't know how to control our expectations.
So, when talking about anger management, we need to first understand the core of our anger and try to identify where are the places in which we are setting up too many expectations why we are setting ourselves up to fail.
In this video, I'll teach you how to control your anger, how to deal with anger and how to life a stress free life.
Mostly, we will discuss how to control your expectations and how doing that can drastically transform your life.
Control Your Expectations: Other People Are Losers!
► THE COMPLETE SOFTWARE DEVELOPER'S CAREER GUIDE ◄
Get #1 bestselling book, The Complete Software Developer's Career Guide
► BUY "TRUST THE PROCESS" SHIRT ◄
Buy "Trust The Process" Shirt and remember this powerful concept that can literally transform your life:
► SUBSCRIBE TO OUR EMAIL NEWSLETTER ◄
This is the best way to have the BEST programming career tips delivered to your inbox, simple and easy.
► LINKS YOU MIGHT LIKE
Simple Programmer Website
PATREON PAGE
How To Market Yourself Course
10 Steps To Learn Anything Quickly Course
Soft Skills Book
FREE Blogging Course
Buy Simple Programmer SHIRT
Coaching Services
If you have a question, email me at john@bulldogmindset.com
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
