Dr Arthur Brooks
@drarthurbrooks·326K subscribers·364 videos
Your #Phone Is Training Your #Brain
Posted
November 12, 2025
Views
6,679
Likes
295
Comments
5
Engagement
4.49%
November 12, 2025
6,679
295
5
4.49%
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1:00Now PlayingYour phone isn’t just a tool. It’s training your brain.
Every notification and every empty refresh rewires your reward system. What starts as pleasure becomes habit. And what begins as habit turns into dependence.
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