Dr Arthur Brooks
@drarthurbrooks·326K subscribers·364 videos
The 7 Things That Predict Happiness and Health in Old Age
Posted
January 18, 2026
Views
26,884
Likes
1,126
Comments
6
Engagement
4.21%
January 18, 2026
26,884
1,126
6
4.21%
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1:06Now Playing• Don’t smoke
• Limit alcohol
• Eat well
• Exercise regularly
• Keep learning and stay mentally curious
• Have a practiced way to deal with suffering
• Love
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