Dr Arthur Brooks
Dr Arthur Brooks
@drarthurbrooks·326K subscribers·353 videos

What Doomscrolling Does to Your Brain

Posted

January 24, 2026

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Doomscrolling doesn’t just steal your time. It closes your mind.

There’s a difference between using the internet to learn and using it to anesthetize. One opens your attention to the world. The other numbs it.

Most of us know which one we’re doing in the moment.

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What Doomscrolling Does to Your Brain · Dr Arthur Brooks · Sentinel