Dr Arthur Brooks
@drarthurbrooks·326K subscribers·364 videos
Stop Eliminating Boredom
Posted
August 13, 2026
Views
3,338
Likes
235
Comments
3
Engagement
7.13%
August 13, 2026
3,338
235
3
7.13%
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1:27Now PlayingThe average American checks their phone 205 times a day. Think about what that means over the course of a life. Not just in hours spent looking at a screen, but in time not spent with the people you love, getting to know other people, and having experiences you’ll actually remember.
Most people aren’t going to get to the end of their lives and wish they had spent more time online.
Are you spending your days in a way that’s consistent with the life you want to look back on?
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