Dr John Kruse
@drjohnkruse·16.8K subscribers·484 videos
Nightmares Begone! The Power of Imagery Rehearsal Therapy
Posted
March 1, 2023
Views
3,451
Likes
97
Comments
25
Engagement
3.54%
March 1, 2023
3,451
97
25
3.54%
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20:15Now PlayingImagery Rehearsal Therapy has been helping banish nightmares for thirty years. But despite being easy, quick, effective, cheap, and often fun, many people don't know about it. Whether your nightmares are connected with PTSD or not, in twenty minutes you can learn to get rid them, with IRT!
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