Mel Robbins
@melrobbins·6M subscribers·1.5K videos
3 Steps to being more consistent with your fitness goals | Mel Robbins #Shorts
Posted
June 2, 2024
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June 2, 2024
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1:01Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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Nailing down consistency and motivation can be SO difficult, especially when it comes to fitness. Check out these 3️⃣ essential steps to staying on track!
I learned these from Harvard-trained psychiatrist, Dr. Alok Kanojia, when he joined me on The Mel Robbins Podcast (this episode drops next Wednesday, June 5!).
He shared some mind-blowing tips for anyone struggling with motivation and consistency in their fitness journey. After trying them myself, I can confirm—they work! 🤯
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