Mel Robbins
@melrobbins·1.5K videos

Day 6: Have trouble sleeping? Me too. Let's talk about why.

Posted

March 19, 2020

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I can't sleep, either, so I dug into some of the causes and how we can fix it.

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Every day at 12pm EST, I will be LIVE on social media as a lifeline, a teacher, a coach and a fellow human riding this unprecedented wave of uncertainty with you. Having coached millions of people through change, crisis, trauma and anxiety, I know the research-backed tools and proven mindset tricks that help you feel less stressed and allow you to take control. Every day, I will share them with you, take your questions and give you a simple, North Star to focus on.

This is absolutely FREE. You can join LIVE from your phone or your computer, every day at 12pm.

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Xo

Mel

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Day 6EST INorth StarFREE YouWhat Live BroadcastStayConnected When AM LAPM NYCPM UK

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Day 6: Have trouble sleeping? Me too. Let's talk about why. · Mel Robbins · Sentinel