I can't believe THIS hack instantly lowered my stress | Mel Robbins #Shorts
August 24, 2023
66,383
5,217
58
7.95%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Mel Robbins Episodes Around August 24, 2023
See what was published immediately before and after this episode.
0:55Now PlayingI can't believe THIS hack instantly lowered my stress | Mel Robbins #Shorts
Segments
YouTube Description
as posted by the channelReady to level up? 🚀 👈 Sign up for my FREE 3part sciencebacked training, Take Control with Mel Robbins! It’s designed specifically to help you step back into excellence, take ACTION, and create the life you deserve 🌟
—
Breathing is NOT just for relaxing…
It’s actually an incredible tool that you can use to combat the stress and anxiety you feel on a day-to-day basis.
Join me on tonight’s episode of The Mel Robbins Podcast for a masterclass from Patrick McKeown (@OxygenAdvantage ), the world's leading expert on functional breathing.
He will teach you the 5️⃣ ways breathing through your mouth hurts your health and leaves you feeling more anxious and stressed.
His decades of research will blow you away, so let’s slow down and learn from the best in class!
Watch the full episode now!
—
Sign up for my newsletter written to YOU at
—
Looking for my books on Amazon? Here they are!
High 5 Habit
The 5 Second Rule
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.