Mel Robbins
@melrobbins·6M subscribers·1.5K videos
The reason you procrastinate (It's not what you think) | Mel Robbins
Posted
February 1, 2018
Views
1,371,519
Likes
56,313
Comments
1,530
Engagement
4.22%
February 1, 2018
1,371,519
56,313
1,530
4.22%
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4:19Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?"
Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress. In this video, I share how to handle that stress so you can start taking action and leave procrastination (and the guilt that comes with it) in the dust once and for all.
PS–Yes, I was sick with the flu when this video was filmed, but lots of self care happened before and after!
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