Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Why The 5 Second Rule Doesn't Work | Mel Robbins
Posted
January 3, 2018
Views
408,444
Likes
10,483
Comments
547
Engagement
2.70%
January 3, 2018
408,444
10,483
547
2.70%
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3:58Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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While hosting an "Ask Me Anything" with the awesome community at TheSkimm, someone asked me a question I really wanted to address: "Hey, Mel, I tried the 5 Second Rule and it's still NOT working for me. What am I doing wrong?"
You're not doing anything wrong. This year, if you have resolutions and goals, you are going to have to realize one truth: to get what you want, you have to push yourself beyond the feelings and the resistance. So, when the 5 Second Rule doesn't work...this is why.
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High 5 Habit
The 5 Second Rule
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