Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Why You Care So Much About These 5 Things (and How To Stop)
Posted
April 15, 2024
Views
93,330
Likes
3,131
Comments
207
Engagement
3.58%
April 15, 2024
93,330
3,131
207
3.58%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
36:48Now PlayingReady to unlock your potential? 🔥 👈 Sign up for my FREE 2part training, Make It Happen with Mel Robbins. It’s designed to show you exactly HOW you can go from dreaming to doing!
—
Don’t allow your life to be controlled by these 5 things.
In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now.
You’ll be surprised by the sneaky things that are holding you back.
Here’s the thing: when you try to control everything, you can't focus on anything that's truly important.
By the end of this episode, you’ll learn the simple shifts that help you make room for the things that really matter.
This episode is a companion to Mel's brand new free training, Make It Happen.
This training is designed to help you make your next 6 months extraordinary. It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.
And the cool part? It takes less than a minute for you to get started. Just sign up at
For more resources related to today’s episode, click here for the podcast episode page
Follow The Mel Robbins Podcast on Instagram
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
—
Follow Mel:
—
Sign up for Mel’s newsletter
A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.
—
Subscribe to Mel’s channel here
—
Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!
—
Looking for Mel’s books on Amazon? Find them here:
The Let Them Theory
The Let Them Theory Audiobook
The High 5 Habit
The 5 Second Rule
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
