Mike Thurston
@mikethurston·1.6M subscribers·542 videos
My Top 5 Exercises For Bigger Biceps
Posted
September 6, 2017
Views
827,907
Likes
12,106
Comments
307
Engagement
1.50%
September 6, 2017
827,907
12,106
307
1.50%
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4:12Now PlayingIf had to narrow it down and choose my top five exercises for training biceps, they would be as follows - barbell bicep curls, machine preacher curls, incline curls (front & back) and concentration curls.
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