Orion Taraban
@psychacks·1M subscribers·2.4K videos
How to forgive: a step-by-step guide to letting go of anger
Posted
August 12, 2021
Views
12,660
Likes
947
Comments
76
Engagement
8.08%
August 12, 2021
12,660
947
76
8.08%
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The ability to forgive is an absolutely essential life skill, and one that no one really teaches us how to do. Forgiveness is an intrapersonal -- not interpersonal -- behavior that prevents our hearts from becoming embittered after we suffer at the hands of others. In this video, I'll walk you through a step-by-step process by which -- over time -- you can transform anger and hatred into pity and compassion.
Orion is a licensed psychologist in the state of California.
To propose a topic for discussion or to schedule a consultation: psychackspodcast@gmail.com
Podcast available on Apple, Google, and Spotify.
#forgiveness #compassion #selfhelp
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