Orion Taraban
@psychacks·1M subscribers·2.4K videos
The trap of why: how to break out of obsessive rumination
Posted
August 20, 2021
Views
27,471
Likes
1,671
Comments
47
Engagement
6.25%
August 20, 2021
27,471
1,671
47
6.25%
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In the wake of a significant loss, it's human nature to search for meaning: "why did this happen?" And while this question can produce some useful answers, the process of questioning should always be limited and time-bounded. This is because no "why" questions have perfectly satisfying answers -- just "good enough" ones. In this episode, I'll talk about how to break out of the pattern of obsessive rumination that can occur when falling into the trap of "why."
Orion is a licensed psychologist in the state of California.
To propose a topic for discussion or to schedule a consultation: psychackspodcast@gmail.com
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#obsession #why #meaning
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