The Evolved Caveman Podcast
@theevolvedcaveman·3.3K subscribers·215 videos
Shame – The Silent Ball-Buster of the Modern Man (Part 2)
Posted
October 11, 2022
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26
October 11, 2022
26
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35:09Now PlayingShame, Pain & Calling Out Your Inner A**hole – Part 2 of Breaking Free from the Man Box
**Welcome back, emotional thrill-seekers.** Dr. John here with part two of *Men & Shame*, where we finish what we started—**dragging shame out of the shadows and punching it square in the emotional nuts.**
This ain’t your average self-help BS. In this episode of *The Evolved Caveman Podcast*, we dive deeper into how shame f*cks with men—*from the Man Box straightjackets we were handed at birth* to the soul-crushing weight of feeling “never enough.” And yeah, we’re also gonna talk about back surgeries, nerve pain, and the absolute circus act that is living with an inner critic who sounds like a drunk drill sergeant with zero empathy.
But don’t worry—it’s not just pain and despair. You’ll get actual tools to:
- Recognize shame when it rears its ugly head
- Dismantle your inner bully with the power of self-compassion
- Reconnect with your damn humanity
- And maybe, just maybe, stop emotionally white-knuckling your way through life.
**Buckle up. Be warned. This one goes deep.** It’s raw, it’s real, and it may contain emotionally intelligent profanity and dangling prepositions.
Timestamps for the Commitment-Phobic:
Listen in. Laugh. Learn. Evolve. Or keep pretending you’re “fine.”
Your call, brother.
Wanna Go Deeper Down the Rabbit Hole? Here’s Where to Stalk Us (Respectfully):
👔 For Dr. John’s work helping execs and high performers stop silently imploding:
👉 [GuideToSelf.com]()
💔 Curious about the couples counseling magic John’s doing with the amazing Joree Rose, LMFT
👉 [LoveIsntEnough.net]()
(*Spoiler: Love isn’t enough, but skills, self-awareness, and maybe a glass of wine are.*)
🎙️ For all things caveman evolution, podcast-style:
👉 [TheEvolvedCaveman.com]()
💃 For Joree’s powerhouse work helping women ditch burnout, find joy, and stop dating emotionally unavailable man-children:
👉 [JoreeRose.com]()
Come Creep on Dr. John Like It’s 2009:
📸 **Instagram** [@TheEvolvedCaveman]()
👥 **Facebook** [Anger.Management.Expert]()
🐦 **Twitter/X** [@JohnSchin]()
💼 **LinkedIn** [Dr. John Schinnerer]()
Follow, click, explore, evolve. Or don’t. But your emotional health might suffer and your relationships could end in flames. No pressure. 🔥
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