Matt Overton - Why You Need to “Stay Ready”
February 14, 2022
40 min
377
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375 of 760

Episode 377 · February 14, 2022
Matt Overton - Why You Need to “Stay Ready”
0:00 / 40:25
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Talktomollie Episodes Around February 14, 2022
Episode 375 of 760 — walk the feed in the order it was published.
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40:25This episodeMatt Overton - Why You Need to “Stay Ready”
Summary
My guest this week is Matt Overton. Matt is a 9 year NFL veteran long snapper. In 2012, Matt began his NFL career with the Indianapolis Colts. In 5 seasons with the Colts, he was part of the special teams unit that included All-Pros Adam Vinatieri and Pat McAfee. The trio became known as the 4th Down Army and helped the Colts become one of the best units in the NFL.
In the episode, Matt shares why you need to “Stay Ready,” as well as some helpful nutrition tips that he tries to follow daily, and life stories that have helped him to be so successful.
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Matt’s Three Keys to Getting Closer to his Best Self:
1. Serve Others Better
2. Have a Healthy Work Life Balance
3. Be Authentic
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Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?
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