Fitness Goal Friday - How to Get Back on Track Quickly
February 25, 2022
9 min
380
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378 of 760
Episode 380 · February 25, 2022
Fitness Goal Friday - How to Get Back on Track Quickly
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Talktomollie Episodes Around February 25, 2022
Episode 378 of 760 — walk the feed in the order it was published.
30:52Jon Gordon - How to Believe in Yourself and Transfer Lasting Belief to Others
9:10This episodeFitness Goal Friday - How to Get Back on Track Quickly
Summary
Welcome back to the Best You Podcast! On today’s episode, I am talking about how to get back on track quickly. It can be really easy to get down on yourself when you slip up on your goals, but everyone messes up from time to time. It’s not about falling off the rails, it’s about how fast you can get back on. So go easy on yourself when you have a bad day, and think about the steps you can take tomorrow to continue getting closer and closer to your Best You.
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