Andrew Huberman
Andrew Huberman
@hubermanlab·7.5M subscribers·495 videos

Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Posted

October 14, 2024

Views

301,510

Likes

6,181

Comments

439

Engagement

2.20%

Search the Record

Indexed

Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.

Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.

Try a name, a topic, or a quoted line

Chapters

YouTube Description

as posted by the channel

In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the importance of learning to project our understanding of ourselves and our goals into the future, both for our own sake and for future generations. We also explore how this fosters a sense of unity and community within our species.

We examine how technology and modern society influence our perception of time and our ability to make decisions in a fast-paced, reward-driven environment that leads to our best possible future. Additionally, we discuss how the dismantling of traditional institutions has altered people's sense of purpose. We outline protocols to cultivate long-term thinking, connect with core values, and define a deep sense of purpose. This episode provides listeners with actionable tools to merge short- and long-term thinking in ways that create a positive, lasting impact on ourselves, society, and the planet.

Access the full show notes for this episode

Use Ask Huberman Lab, our chatbased tool, for summaries, clips, and insights from this episode

Preorder Andrew's book, Protocols

*Thank you to our sponsors*

David Protein

Helix Sleep

*Dr. Ari Wallach*

A Brief History of the Future

Longpath (book)

Futurific Studios

*Timestamps*

#HubermanLab

Guests & Subjects Covered

Ari WallachColumbia University's SchoolPublic AffairsA Brief HistoryFuture WeUse Ask Huberman LabPre-order Andrew'sProtocols Thank

Sentinel Indexing in Progress

Metadata and chapters are available. Claim extraction for this episode is pending.

All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.