March 4, 2019
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How much time do you waste on dumb things you get no value out of?
I realized that I waste an enormous amount of time after I started tracking it. It is really crazy how much time we actually waste on things that don't produce any real happiness or results for us. For me becoming more aware of my time through tracking it has helped a lot to reduce time I regret spending.
I included an example of my time sheet. It's here
I started by recording into categories how I spend my time. At the end of the week I tally the total hours I spent doing each activity. I'm constantly surprised by how much time I waste.
"“It is not that we have a short time to live, but that we waste a lot of it. Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested. But when it is wasted in heedless luxury and spent on no good activity, we are forced at last by death’s final constraint to realize that it has passed away before we knew it was passing. So it is: we are not given a short life but we make it short, and we are not ill-supplied but wasteful of it… Life is long if you know how to use it.”"
- Seneca
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