Glycogen, Fatty Liver, Elevated Morning Blood Sugars Explained - Dr. Boz

Glycogen is your enemy and your friend. Our bodies store energy as sugar or fat. Glycogen- stored sugar- can be your enemy or your friend. We use glycogen when our body needs a little boost of energy. Too much Glycogen can lead to fatty livers and cause your liver to fail.

Get rid of your fatty liver by staying in ketosis. Use fasting, a keto diet, or BHB Powder. Listen and learn.

BHB Powder will give you the ketones needed to energize your body and help burn that excess GlycogenTry it here

To learn more about Stacy and Jerry's story read this blog here

And watch this video here

This is a clip from my weekly live recording. Watch the full version here

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Most common questions I get ...

1) "Doc, what BLOOD KETONE METER do you recommend?"

ANSWERFORACARE(PromocodeDr.Boz)

It's accurate and takes only ONE test-strip to get results. YES!!

2) "Doc, what can I have while fasting?"

Salt + water are best.

Pocket Salt(Promo codeDrBoz)

Salt Sucking Rocks(Promo codeDrBoz)

Sounds weird but it's strangely satisfying.

Black coffee - I prefer cold brew coffee.

Fasting tea. My favorite = Pique Tea Instant Crystals:

Bergamot Black Tea

Pique Teas have great flavor and the highest antioxidants possible. They

freeze dry their tea into crystals. Pique Tea acts like instant tea ... with

GREAT TASTE. Not bitter. Not moldy.

Ketones-In-A-Can is also a nice option during a fast. If you have to have

something, use ketones to strengthen your metabolism during your fast.

3) "Doc, how do you know if you're eating the right fat?"

Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin"

of your red blood cells show the answer. Order the test and do it at

home. Mail it in for your results. No doctor's order needed.

Omega 3 Index

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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.