Dr John Kruse
@drjohnkruse·16.8K subscribers·484 videos
Ketosis and Mental Health
Posted
April 24, 2025
Views
942
Likes
44
Comments
13
Engagement
6.05%
April 24, 2025
942
44
13
6.05%
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17:36Now PlayingMain Chapters:
Psychiatric experts have suggested for years that ketosis might successfully help treat anxiety, depression, schizophrenia, OCD, autism, ADHD, and dementia.
Lots of theoretical papers and anecdotal reports have been published, but outside of autism and dementia there have been no controlled clinical trials for any of the other conditions. Does it make sense to still try keto diets?
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Free link to my Medium Article on Ketosis and Mental Health:
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References:
The use of the ketogenic diet in the treatment of psychiatric disorders (2021)
Therapeutic Potential of Exogenous Ketone Supplement Induced Ketosis in the Treatment of Psychiatric Disorders: Review of Current Literature (2019)
Comparison of the Impact of the Mediterranean Diet, Anti-Inflammatory Diet, Seventh-Day Adventist Diet, and Ketogenic Diet Relative to Cognition and Cognitive Decline (2022)
Full Chapter list:
Streamed live March 1, 2023
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Psychiatrist, neuroscientist, and author John Kruse, MD, PhD presents practical, actionable, well-researched information about treatment options that scientists and clinicians recommend for adult ADHD and other mental health conditions.
Subscribe if you're curious about how neuroatypical brains can optimize their functioning in our shared, and somewhat strange, world.
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