How to Make Gluten-Free Cauliflower Mac and Cheese

Full Recipe

Gluten-Free Cauliflower Mac and Cheese

Ingredients:

•1 large cauliflower head, cut into small florets

•1/2-3/4 cup kefir

•1/2 cup goat's milk cottage cheese, pureed

•1 1/2 tsp Dijon mustard

•1 1/2 cups grated sheep’s or goat’s milk cheddar cheese, plus additional for topping

•1/2 teaspoon black pepper

•1 teaspoon sea salt

•1/8 teaspoon garlic powder

•ghee

Directions:

1. Preheat oven to 375 degrees Fahrenheit. Grease 8” x 8” pan with ghee.

2. Bring a pot of salted water to a boil. Add cauliflower and cook until slightly tender, about 5 minutes. Drain and pat dry with paper towels. Spread in prepared pan.

3. In a saucepan over medium-high heat, mix together kefir, cottage cheese, and mustard until smooth.

4. Stir in cheese, sea salt, black pepper, and garlic powder until cheese just starts to melt. Pour over cauliflower and stir. Top with additional cheese if desired and bake for 10–15 minutes.

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.