How to Make Pumpkin Cashew Soup

Full Recipe

Pumpkin Cashew Soup

Ingredients:

•1 tbsp. coconut oil

•1 small onion, chopped

•3 cloves garlic, minced

•1/2 tsp. Turmeric

•1/2 tsp. Paprika

•1 can organic pumpkin

•1 1/2 cups chicken broth

•1 jar roasted red peppers

•1/3 cup sprouted cashew butter

•1 tsp. maple syrup

•1/2 tsp. sea salt and black pepper

•1 tbsp. lemon juice

•1/2 cup coconut milk

Directions:

1. Heat coconut oil over medium heat in a sauce pan

2. Brown onion then add garlic for two minutes.

3. Add everything but salt, pepper, coconut milk, lemon juice, maple syrup.

4. Bring to a boil, then allow to simmer for 5 minutes

5. Stir in remaining ingredients.

6. Pour into blender and puree until smooth.

7. Serve in a bowl with parsley garnish

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.