How to Make Sweet Potato Rosemary Fries

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INGREDIENTS:

4 sweet potatoes, peeled and cut into thin fries

1⁄4 stick grassfed butter, melted

4 tablespoons coconut oil, warmed slightly so it's clear

1 tablespoon fresh rosemary, chopped

1 teaspoon black pepper

1 teaspoon sea salt or pink Himalayan salt

DIRECTIONS:

Preheat the oven to 450 degrees F.

Place the fries in a bowl and drizzle them with the butter, coconut oil, rosemary, salt and pepper. Mix until they are lightly coated.

Place on a baking sheet and bake for 45 minutes.

INGREDIENTS:

½ - 1 cup soaked sun-dried tomatoes, soaked 2 hrs.

¼ cup apple cider vinegar

¼ cup raisins

¼ cup onion powder

1 tablespoon sea salt

Water, as needed to facilitate blending

DIRECTIONS:

In a blender, add tomatoes, vinegar, raisins, onion powder and sea salt.

Blend on high, adding water as needed to facilitate blending and increase creaminess.

Serve immediately or refrigerate.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.