3 Surprising Reasons Why You Have No Childhood Memories ft. Dr. Nicole LePera | Mel Robbins Podcast

Order your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.

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In this episode, you will learn how to deepen your #healing by understanding how your parents may have created silent trauma that is still impacting you as an adult.

Meet Dr. Nicole LePera, a renowned psychologist and #1 New York Times bestselling author, who you may know as @TheHolisticPsychologist.

Today, we are digging into #parenting styles and how your childhood experiences (whether you remember them or not) are still impacting the way you respond to stress as an adult.

The research and tools in this conversation will help you understand not only why it’s so easy to get triggered- but also how to deepen your healing journey now that you do.

Xo Mel

In this episode, you'll learn:

More episode information

#childhoodtrauma #healingtrauma

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