Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Dementia starts earlier than you think | Mel Robbins #Shorts
Posted
April 10, 2026
Views
42,836
Likes
1,768
Comments
39
Engagement
4.22%
April 10, 2026
42,836
1,768
39
4.22%
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1:50Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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Dementia starts earlier than you think. This isn’t to scare you - it’s to give you the wake up call you need.
Dr. Ayesha Sherzai & Dr. Dean Sherzai, two of the leading medical experts in Alzheimer’s disease, dementia, and cognitive decline, say you need to start thinking about dementia or brain health in general before it’s too late.
The reality is, dementia develops over decades - way before symptoms appear.
The good news? You can be proactive.
Your habits in your 20s, 30s, and 40s matter. Getting enough sleep, exercising, managing your stress and prioritizing your nutrition all improve long-term brain health.
If you’re concerned about Alzheimer’s, dementia, memory loss, or your cognitive future - this conversation with @thebraindocs is exactly what you need.
Watch the full episode now
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