April 3, 2026
68,214
2,688
48
4.01%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
1:30Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
—
Don’t keep clothes that don’t fit.
Celebrity stylist and confidence expert, Erin Walsh, says: If it doesn’t fit, it goes.
Every time you look at those jeans or that sweater that doesn’t fit… you’re only making yourself feel worse.
Sell it. Donate it. Give it to a friend.
You’re not just “getting rid of clothes.”
You’re getting rid of self-punishment. You’re getting rid of past versions of yourself that no longer serve you.
Plus, when you sell or donate items, you are helping someone who is actively trying to find clothes to start feeling like the best version of themselves.
That reframe completely changed the way I think about donating clothes that don’t fit me - no matter how much it cost or how many times I wore it (or didn’t).
In this episode of The Mel Robbins Podcast, Erin is sharing one simple trick that will finally help you donate clothes you never wear (this is so freeing!) and the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.
Watch the full episode now
—
Follow Mel:
—
Sign up for Mel’s newsletter
A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.
—
Subscribe to Mel’s channel here
—
Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!
—
Looking for Mel’s books on Amazon? Find them here:
The Let Them Theory
The Let Them Theory Audiobook
The High 5 Habit
The 5 Second Rule
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.