Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Feeling Bloated? The 4 Day Gut RESET | Mel Robbins #Shorts
Posted
November 30, 2023
Views
29,125
Likes
2,153
Comments
20
Engagement
7.46%
November 30, 2023
29,125
2,153
20
7.46%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
1:00Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
—
Tired of feeling bloated? Ready for more energy and better overall health?
Want to start feeling those results in FIVE DAYS or less!? 🤯
Then Dr. Amy Shah’s 5️⃣ day gut reset protocol is exactly what you need.
Dr. Shah, immunologist and leading expert in women’s hormonal health and nutrition, is BACK for Part 2 of her masterclass on how to optimize your gut health on today’s episode of The Mel Robbins Podcast.
🎧 “Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health”
Watch the full episode now!
In this interview, you’ll learn:
* What a gut microbiome is
* Why you can’t properly digest food
* What makes your gut “upset”
* What brain-gut connection is and why it’s essential
* Why stress can you make bloated
* Dr. Shah’s 5 day reset protocol
* How gut health impacts women’s hormone health
* 3 things to do everyday for optimal gut health
* Why your daily probiotic pill isn’t working
—
Sign up for my newsletter written to YOU at
—
Looking for my books on Amazon? Here they are!
High 5 Habit
The 5 Second Rule
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
