Mel Robbins
@melrobbins·6M subscribers·1.5K videos
If you're struggling to get through the day, watch this | Mel Robbins #Shorts
Posted
April 18, 2026
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April 18, 2026
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3:00Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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If you’re grieving, this is the message you need to hear today.
@doctor.mike, board-certified family medicine doctor and the #1 medical doctor online, explains why the smallest actions like putting on your shoes, taking a shower, or making your bed can shift the heaviness of grief.
He breaks down the science of why everything feels hard, and why tiny steps still change your neurochemistry and can help you feel better, when when everything around you is falling apart.
This episode of the The Mel Robbins Podcast with Doctor Mike will help you understand grief, take the first step, and feel less alone in the process.
Watch the full episode now
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Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!
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The Let Them Theory
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The High 5 Habit
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