#46 Feel Better in 5 with Dr Rangan Chatterjee
Today on the podcast I welcome Dr Rangan Chatterjee - a very popular previous podcast guest but also a good friend and colleague.Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Leading th...
February 24, 2020
1 hr 23 min
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50 of 426
Episode 46 · February 24, 2020
#46 Feel Better in 5 with Dr Rangan Chatterjee
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Doctor Staci Whitman Episodes Around February 24, 2020
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1:23:01This episode#46 Feel Better in 5 with Dr Rangan Chatterjee
Summary
<p>Today on the podcast I welcome <strong>Dr Rangan Chatterjee</strong> - a very popular previous podcast guest but also a good friend and colleague.</p><br /><p><strong>Dr Rangan Chatterjee</strong> is regarded as one of the most influential doctors in the UK. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created the <strong>'Prescribing Lifestyle Medicine'</strong> course with the Royal College of GPs, that has now been delivered to almost 1000 doctors and health care professionals.</p><br /><p>During the course of the conversation today, we talk about:</p><ul><li>Behaviour change</li><li>Motivation</li><li>Our identity</li><li>Some super actions and tips to easily implement and incorporate into your daily life from Rangan's book - Feel Better in 5</li></ul><p> </p><p>Make sure you check out the recipe I made for Rangan, the Masala Rice and Sardines on <a href="https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ/videos" rel="noopener noreferrer" target="_blank">The Doctor's Kitchen YouTube Channel.</a> We also make a smoothie recipe from Rangan's book too - which you will definitely want to try out at home!</p><br /><p><strong>And remember to check out Dr Rangan Chatterjee on his website and social media pages too by following the links below and also </strong><a href="https://drchatterjee.com/feel-better-in-5/" rel="noopener noreferrer" target="_blank"><strong>have a look at Rangan's book - Feel Better in 5 - by clicking this link.</strong></a></p><p><strong> </strong></p><p><strong>We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (</strong><a href="https://www.instagram.com/doctors_kitchen/?hl=en" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a><strong>, </strong><a href="https://www.facebook.com/thedoctorskitchen/" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a><strong> & </strong><a href="https://twitter.com/doctors_kitchen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank"><strong>Twitter</strong></a><strong>) what you think, give us a 5* rating on your podcast player if you enjoyed today's episode and don't forget to </strong><a href="https://thedoctorskitchen.us12.list-manage.com/subscribe/post?u=376357f628d9301811a694295&id=cb56a42d52" rel="noopener noreferrer" target="_blank"><strong>subscribe to The Doctor's Kitchen newsletter</strong></a><strong> for weekly science based recipes.</strong></p><br /><p><strong>Guest Social Media Platforms</strong></p><p><a href="https://drchatterjee.com/" rel="noopener noreferrer" target="_blank">www.drchatterjee.com</a> |<a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank"> @drchatterjee</a> |<a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank"> @drchatterjeeuk</a> |<a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank"> @drchatterjee</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>